offering:
STARTING AT
€50,00
Hatha yoga / Vinyasa / Iyengar adjustment / yoga Nidra
Unique Classes about Chakra & Subtle Energy awakening
20 years of practice and 10 as teacher with 1820h TTC
1 : 1 & group classes live & online / Corporate / Retreats
Why start yoga? In a world where possibilities are limitless and challenges are met, yoga emerges as a dynamic practice that caters to individuals of all backgrounds. Its remarkable ability to adapt poses ensures that everyone can participate.
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offering:
STARTING AT
€50,00
Vipassana / Osho / Mindfulness
Creates order and clarity in the mind increasing productivity
Improves sleep and rest
1 : 1 & group classes live & online / Corporate / Retreats
Why start meditating? The benefits of meditation are nearly endless. Not only can it cultivate inner peace, but it can also improve happiness, increase your productivity, focus, and help you become the best version of yourself.
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offering:
STARTING AT
€50,00
Personal Treatment, minimun 1 hour
Reiki Certification Courses level 1 / 2 / 3
relieves pain and tension allouding a deep relaxation
promotes healing, especially post-operative as it helps cells to renjuvinate
Reiki comes from the union of two words: "Rei", Spiritual and "Ki", Energy, so we speak of universal vital energy.
A therapeutic practice that bring numerous benefits for physical and psychological health and well-being.
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Improves mood and psychological well-being
Give harmony not just for the body, but in LIFE
Reconnect with our own body, mind and Spirit
They help us to find peace and at the same time inner strength
They fight stress and anxiety
Support and strengthen the immune system
Promote physical and mental relaxation
Reduce symptoms of depression
Yoga, Meditation & Reiki bring us to our own nature and all of them they are helpful for:
SPECIAL ADVICES
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I offer you 30 minutes of FREE CALL with me, to get to know each other and allow me to understand your initial situation, your needs and your desires.
Then I will prepare meetings for you tailored to your needs in order to go straight to the point and guide you in your personal awakening
Let's start with the path of inner awakening addressed to your needs and from there, start enjoying life like you've never done before!
When you start an healing journey with me, is like to have a new rebirth, not about to became someon else, but to bloom as a flower. Are you ready for the awakening?
You will feel the results already from the first experience, because when we give balance to the body the effects are immediate.
These disciplines are for anyone who feels the need to do something for their health, to calm the mind and use 100% of our abilities.
Yes of course, there are many styles of yoga practice, from the most active one, till the most still one.
p.s. Yoga is not a sport.
Yoga is disciplines that can be done
from 1 till 110 years old! :)
Of course with different approach for every ages.
Yes, everyone can receive a Reiki treatment, It is also used in hospital settings to aid normal medicine.
No, if you want to become a Reiki operator, this is NOT for everyone.
Yes everyone can do it, but is very important to have someone to guide you choose the correct style for your kind of body and experience.