{"id":481,"date":"2025-05-25T16:03:06","date_gmt":"2025-05-25T14:03:06","guid":{"rendered":"http:\/\/devisdeswg.cluster028.hosting.ovh.net\/fabi\/?page_id=481"},"modified":"2025-07-29T12:44:09","modified_gmt":"2025-07-29T10:44:09","slug":"come-perdere-peso-con-gusto","status":"publish","type":"page","link":"https:\/\/fabiolafainelli.com\/en\/come-perdere-peso-con-gusto\/","title":{"rendered":"Come perdere peso con gusto"},"content":{"rendered":"<div class=\"wp-block-cover alignfull\" style=\"min-height:1003px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-block-cover__image-background wp-image-482 size-large\" alt=\"\" src=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/a497708f-288f-49a3-8ef1-44f1c91993f2-1024x576.jpg\" style=\"object-position:50% 81%\" data-object-fit=\"cover\" data-object-position=\"50% 81%\" srcset=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/a497708f-288f-49a3-8ef1-44f1c91993f2-1024x576.jpg 1024w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/a497708f-288f-49a3-8ef1-44f1c91993f2-300x169.jpg 300w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/a497708f-288f-49a3-8ef1-44f1c91993f2-768x432.jpg 768w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/a497708f-288f-49a3-8ef1-44f1c91993f2.jpg 1349w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#625d5d\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display has-base-color has-text-color has-link-color wp-elements-4842910bb0384d362a995004e64b2824 is-style-text-display--1\" style=\"font-size:clamp(42.068px, 2.629rem + ((1vw - 3.2px) * 3.719), 80px);\"><em>How to loose weight with taste<\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size translation-block\">Yes this is me 15 kilos ago.. <br>Now i will share with you how i make it<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">How to live with lightness<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display is-style-text-display--2\">HOW TO LOOSE WEIGHT WITH TASTE?<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Have you gained weight, tried various diets but can't seem to lose weight?<\/li>\n\n\n\n<li>Or you just want to live with more lightness in the body, mind and heart?<\/li>\n\n\n\n<li>Do you know that by following the suggestion of the Yogic and Buddist philosophy we can make it happend?<\/li>\n<\/ul>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/9f29705f-a514-4e0c-904a-f7c93d20753c.jpg\" alt=\"\" class=\"wp-image-483 size-full\" srcset=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/9f29705f-a514-4e0c-904a-f7c93d20753c.jpg 800w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/9f29705f-a514-4e0c-904a-f7c93d20753c-300x225.jpg 300w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/9f29705f-a514-4e0c-904a-f7c93d20753c-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/fabiolayoga.showitpreview.com\/gallery-1\"><\/a><\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Personal growth path<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display is-style-text-display--3\">THE COURSE OFFER<\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"418\" src=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/mangiare.jpg\" alt=\"\" class=\"wp-image-484 size-full\" srcset=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/mangiare.jpg 626w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/mangiare-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">HOW SAD IS IT TO EAT<br> WHEN YOU'RE ON A DIET?&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Are you ready to loose weight and embrace the lightness?<\/h2>\n\n\n\n<p class=\"has-text-align-center translation-block\">I had try more than ones, but i really can not face a diet.\nFor me to eat is one of the best pleasure in life!\nSo i have study the principales of the food and learn how to combine them and when is better to have them.\nLet's enjoy life and the meals too.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong><em>Complete awareness about all the principal kind of food<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Patience it will be always with us<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>No special diet it will gived to you, just info about food and then you decide your own meal<\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display is-style-text-display--4\">Education Course<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Chakras are energy centers within our body that affect our overall well-being. Derived from ancient Indian traditions, these are vortices of energy that regulate various aspects of our physical, emotional, and spiritual health<\/p>\n\n\n\n<p>Includes:<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>In-depth analysis of what bring us weight in body &amp; mind<\/li>\n\n\n\n<li>Which are the advice from the Yogic and Buddist path?<\/li>\n\n\n\n<li>There will be the explanation part and the practice part<\/li>\n\n\n\n<li><em>The practice it will be based on the Hatha Yoga with Fabiola variations<\/em><\/li>\n<\/ul>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920-1024x684.jpg\" alt=\"\" class=\"wp-image-485 size-full\" srcset=\"https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920-1024x684.jpg 1024w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920-300x200.jpg 300w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920-768x513.jpg 768w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920-1536x1026.jpg 1536w, https:\/\/fabiolafainelli.com\/wp-content\/uploads\/2025\/05\/woman-3186730_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><strong>Perfect for anyone looking TO loose weight and live with lightness<\/strong><\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button translation-block\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fabiolafainelli.com\/en\/contatti\/\" style=\"border-style:none;border-width:0px;border-radius:0px;box-shadow:var(--wp--preset--shadow--natural);font-style:normal;font-weight:800\" target=\"_self\"><strong>MORE INFO<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-2153bf45 wp-block-group-is-layout-constrained\" style=\"background-color:#f2ede4;margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\">\n<div class=\"wp-block-superblockslider-slider superblockslider\" style=\"height:600px;width:100%\" data-transition-duration=\".6s\" data-animation=\"cubic-bezier(0.46, 0.03, 0.52, 0.96)\" data-autoplay-interval=\"3s\" data-slide-navigation=\"none\"><div class=\"superblockslider__window\"><div class=\"superblockslider__track\" style=\"width:300%;transform:translateX(-0.0000%);transition-duration:.6s;transition-timing-function:cubic-bezier(0.46, 0.03, 0.52, 0.96)\">\n<div class=\"wp-block-superblockslider-slide superblockslider__slide superblockslider__slide--active is-vertical-center\" data-slide-index=\"0\"><div class=\"superblockslider__slide__bg\"><\/div><div class=\"superblockslider__slide__overlay\"><\/div><div class=\"superblockslider__slide_inner\"><div class=\"inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><em>They say about me..<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><em>Fabiola is a special person with infinite sweetness and extraordinary attention for those who follow her lessons. Personally, I learned from her a calm that I didn't know I had. She manages to be present even when thousands of km away and transmit all of herself. SIMPLY WONDERFUL!<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u2728 DREAM CLIENT<\/strong><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-superblockslider-slide superblockslider__slide is-vertical-center\" data-slide-index=\"1\"><div class=\"superblockslider__slide__bg\"><\/div><div class=\"superblockslider__slide__overlay\"><\/div><div class=\"superblockslider__slide_inner\"><div class=\"inner-blocks\">\n<p class=\"has-text-align-center has-x-large-font-size\"><em>They say about me..<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><em>An explosion of energy and love for yoga and life. Moments of relaxation and peace.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u2728 DREAM CLIENT<\/strong><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-superblockslider-slide superblockslider__slide is-vertical-center\" data-slide-index=\"2\"><div class=\"superblockslider__slide__bg\"><\/div><div class=\"superblockslider__slide__overlay\"><\/div><div class=\"superblockslider__slide_inner\"><div class=\"inner-blocks\">\n<p class=\"has-text-align-center has-x-large-font-size\"><em>They say about me..<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><em>Fabiola you are a qualified teacher and very attentive to your students, even in online lessons! You are cheerful and full of positive energy that you manage to transmit in every way. You are super!!<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u2728 DREAM CLIENT<\/strong><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><div class=\"superblockslider__controls superblockslider__navigation\"><button class=\"superblockslider__button__navigation superblockslider__button__previous\" aria-label=\"Previous slide\"><span class=\"superblockslider__button__previous--icon\"><svg width=\"85\" height=\"85\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 85 85\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 65.863 7.136 L 57.367 0 L 19.137 42.478 L 57.367 84.955 L 65.863 77.819 L 33.41 42.478 L 65.863 7.136 Z\" style=\"fill:#9791b7\"><\/path><\/svg><\/span><\/button><button class=\"superblockslider__button__navigation superblockslider__button__next\" aria-label=\"Next slide\"><span class=\"superblockslider__button__next--icon\"><svg width=\"85\" height=\"85\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 85 85\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 19.137 7.136 L 27.633 0 L 65.863 42.478 L 27.633 84.955 L 19.137 77.819 L 51.59 42.478 L 19.137 7.136 Z\" style=\"fill:#9791b7\"><\/path><\/svg><\/span><\/button><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Impara a vivere con leggerezza COME PERDERE PESO CON GUSTO? Percorso di crescita personale IL CORSO OFFRE Sei pronto a perdere peso e ad abbracciare la leggerezza nel cuore?&nbsp; QUANTO \u00c8 TRISTE MANGIARE QUANDO SI \u00c8 A DIETA? Ho provato pi\u00f9 di una volta, ma non riesco proprio ad affrontare una dieta.Per me mangiare \u00e8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-481","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Come perdere peso con gusto - Fabiola Fainelli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fabiolafainelli.com\/en\/come-perdere-peso-con-gusto\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come perdere peso con gusto - Fabiola Fainelli\" \/>\n<meta property=\"og:description\" content=\"Impara a vivere con leggerezza COME PERDERE PESO CON GUSTO? Percorso di crescita personale IL CORSO OFFRE Sei pronto a perdere peso e ad abbracciare la leggerezza nel cuore?&nbsp; QUANTO \u00c8 TRISTE MANGIARE QUANDO SI \u00c8 A DIETA? 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Percorso di crescita personale IL CORSO OFFRE Sei pronto a perdere peso e ad abbracciare la leggerezza nel cuore?&nbsp; QUANTO \u00c8 TRISTE MANGIARE QUANDO SI \u00c8 A DIETA? 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