Yes this is me 15 kilos ago..
Now i will share with you how i make it

How to live with lightness

HOW TO LOOSE WEIGHT WITH TASTE?

  • Have you gained weight, tried various diets but can't seem to lose weight?
  • Or you just want to live with more lightness in the body, mind and heart?
  • Do you know that by following the suggestion of the Yogic and Buddist philosophy we can make it happend?

Personal growth path

THE COURSE OFFER

HOW SAD IS IT TO EAT
WHEN YOU'RE ON A DIET? 

Are you ready to loose weight and embrace the lightness?

I had try more than ones, but i really can not face a diet. For me to eat is one of the best pleasure in life! So i have study the principales of the food and learn how to combine them and when is better to have them. Let's enjoy life and the meals too.

  • Complete awareness about all the principal kind of food
  • Patience it will be always with us
  • No special diet it will gived to you, just info about food and then you decide your own meal

Education Course

Chakras are energy centers within our body that affect our overall well-being. Derived from ancient Indian traditions, these are vortices of energy that regulate various aspects of our physical, emotional, and spiritual health

Includes:

  • In-depth analysis of what bring us weight in body & mind
  • Which are the advice from the Yogic and Buddist path?
  • There will be the explanation part and the practice part
  • The practice it will be based on the Hatha Yoga with Fabiola variations

Perfect for anyone looking TO loose weight and live with lightness

They say about me..

Fabiola is a special person with infinite sweetness and extraordinary attention for those who follow her lessons. Personally, I learned from her a calm that I didn't know I had. She manages to be present even when thousands of km away and transmit all of herself. SIMPLY WONDERFUL!

✨ DREAM CLIENT

They say about me..

An explosion of energy and love for yoga and life. Moments of relaxation and peace.

✨ DREAM CLIENT

They say about me..

Fabiola you are a qualified teacher and very attentive to your students, even in online lessons! You are cheerful and full of positive energy that you manage to transmit in every way. You are super!!

✨ DREAM CLIENT