Meditation with Taste


Discover the art of meditating while eating, following the yogic tradition. I will guide you on this path of awakening.

Develop your inner connection

MEDITATION WITH TASTE

This "tasty growth experience" represents an innovative way to introduce people to yoga and awareness of the body and mind. The combination of history, nutrition, and personal growth practices can make the entire journey not only educational, but also delightful and memorable.

  • Learn how to meditate while enjoying your favorite dishes! I will be your guide on this delightful journey.

  • Mindfulness can revolutionize your eating experience and enrich your inner world!

  • It invites you to stop, enjoy every bite, and why not apply it in your life too?

Personal growth path

Eating what taste!

What does it mean to truly savour each bite in the moment?

This practice not only enriches our gastronomic experience, but also promotes greater awareness and presence in every aspect of life. Are you ready, then, to start this journey towards the discovery of taste, relaxation and well-being?

  • Discover a unique culinary experience!
  • This leads to an increase in feelings of happiness and satisfaction in everyday life.
  • Reconnect with your senses and give yourself the time to slow down.

Tasty Growth Experience

Yogi Bhajan, the founder of Kundalini yoga, claimed that a person's character can be revealed by observing them while they eat. So, why not encourage inner growth by changing the way we nourish ourselves?

  • Working on oneself becomes a pleasure to savor.
  • A fresh, deep and tasty experience
  • A unique event inspired by the history of yoga.
  • We can make it happen anywhere and for anyone we wish; just choose the menu in advance.


"Ideal for those seeking to combine meditation with a remarkable culinary journey!"

They say about me..

Fabiola you are a qualified teacher and very attentive to your students, even in online lessons! You are cheerful and full of positive energy that you manage to transmit in every way. You are super!!

✨ DREAM CLIENT

They say about me..

Beautiful experience in a wonderful place….I thank Fabiola for her commitment and passion that she managed to transmit to us from day one. It is truly a journey of self-discovery and it worked for me! Absolutely to try and do again! Namaste

✨ DREAM CLIENT

They say about me..

Fabiola is a special person and a very attentive and explanatory yoga teacher, as well as a personal guide for a more emotional life. Thank you for all you do.

✨ DREAM CLIENT